If this sounds like the kind of support you're looking for, feel free to get in touch.
You can send a message with any questions or book an initial session to see how it feels to talk.
Sometimes, the first step—reaching out—can be a turning point in itself.
Clients say that sessions feel comfortable and informal, allowing
information to flow freely. This enables me to get a detailed history, an
in depth understanding of the individual and what is wanted/required or
needed from sessions. We can then work together to decide on the best
intervention and therapy goals that suit you.